Yoga

Private yoga lessons
These lessons are tailored to the patient and to the symptoms and are a great way for the patient to participate in the healing process.
The private lessons take place in the clinic and require an appointment.

Yoga classes
Friday 10:15 am in Teaneck

Yoga retreats
Our Yoga retreats will take place twice during this spring.

Dates:
February 1st-3rd
March 15th-17th

The retreat includes:
• Yoga classes
• Healthy cooking classes
• Meditation
• and more….

We will host it in an historic house in upstate New York about an hour drive north from Bergen County.
Arrival: Friday between 4-6 pm
Departure: Sunday between 2-3 pm.

Space and accommodations;
The space is limited so sign up early.
The rooms: Luxurious double rooms with king size beds and gorgeous attached bathrooms.